Reformers by the window at Senses Studio
Senses Studio — Yoga + PilatesPrivate Pilates

One-to-one Pilates, shaped entirely around your body

Tell us a little about you and what you’re working towards. We’ll match you with a teacher and come back within one working day with suggested times.

Available at
Central
Causeway Bay
Kwun Tong
Your details
We’ll WhatsApp you to arrange a time.
Your practice
Pick one.
Completely new to Pilates
✓
A few classes here and there
✓
I practise regularly
✓
Select all that apply.
Posture & alignment
✓
Core strength
✓
Injury recovery or rehab
✓
Pre or postnatal
✓
Flexibility & mobility
✓
General strength & wellbeing
✓
So we can adapt your programme safely.
Yes
✓
No
✓
Recent surgery, back or joint pain, anything ongoing.
Yes
✓
No
✓
Your sessions
Pick one.
Private · just me
✓
Duet · 1:2 with a friend or partner
✓
Select all that apply.
Central
✓
Causeway Bay
✓
Kwun Tong
✓
Pick one.
Yes
✓
No preference
✓
Select all that apply.
Weekday mornings
✓
Weekday afternoons
✓
Weekday evenings
✓
Weekends
✓
Pick one.
Once a week
✓
Twice a week
✓
Three times a week or more
✓
Not sure yet
✓
Pick one.
Instagram
✓
A friend · word of mouth
✓
Google search
✓
Already a Senses member
✓
Senses Studio — Yoga + Pilates